Having spent much of my career in the fast-paced creative world of advertising and eventually hitting burnout, I know all about the ‘dream’. The one where you imagine having more balance, more time, less stress, and a job that makes you excited each day.
I understand this scenario both as a professional coach and as someone who has benefited profoundly from working with a coach of my own.
Coaching enables you to make real changes in your life. A strategic perspective, focused exercises, regular guidance and on-going support make all the difference between staying where you are or taking huge leaps forward.
The way I work is professional, grounded, strategic and focused. But it’s also creative, personal and balanced with mindfulness and meditation techniques.
I’ve always been drawn to mindfulness but it wasn’t until I started practicing it daily that I began to understand the power it has to transform your life. I was so astonished by the results that I was determined to incorporate it into my coaching practice. Mindfulness forms a key part of my coaching method and I’m now a qualified mindfulness practitioner.
My coaching programmes cater for a broad range of people, from executives and directors to entrepreneurs, small business owners and beyond. Whatever your situation, I help you to build on your strengths and get clear on how to create the future you want.
Why work with me?
I hold a Postgraduate Certificate in Executive & Business Coaching. I am also certified by the European Mentoring and Coaching Council at Senior Practitioner Level. I qualified at Leeds Beckett University, a highly regarded program in association with Novum. I have been working as an executive and business coach for the last 5 years and have coached teams to success throughout my career in advertising.
I’ve worked in corporate environments and have entrepreneurial experience running a successful business. This means I have a 360 understanding of business challenges from launch to hiring a team and beyond.
Success is meaningless if it’s not accompanied by happiness. For me, mental health and wellbeing are sacrosanct which is why I use proven meditative and mindful techniques to help you feel stronger and happier. I am a qualified Mindfulness, Relaxation and Meditation Coach.
When you work with me you’re in it to win it. Coaching has to lead somewhere, and I take great pleasure in supporting you to reach your goals.
Talking can be productive, but actions matter because actions get results. I have a practical approach and give you the tools to make things happen.
I’m a real person, like you. I have two children and love running and being in the great outdoors. I work in London and spend the rest of my time on the coast on the beautiful Isle of Wight. My work style is genuine without being overwhelming. I won’t make you cringe, and if I do you have my permission to tell me off.
We all have times in our lives where greater focus and accountability are required. That's where I come in.
I offer a complimentary 20-minute consultation call to see if we’re the right fit. During this call we’ll touch on the areas you’d like help with and the various ways I can support you